Solace
Reiki, Energy & Wellness

I’ve carried a question for as long as I’ve been teaching and guiding others: why are so many women’s voices blocked? Why, when energy...

Eliminating Self-Judgment and Judgment of Others: Turning Inward to Listen and Grow  Meditation and sitting in silence are powerful...

For years I struggled to understand why I felt overwhelmed, exhausted, or emotionally drained after even seemingly simple interactions....

Energetic hygiene  means caring for our personal energy much like we care for our physical health—through daily practices that...

My introduction to Reiki was completely unplanned. A friend who was practicing and gaining experience offered me a free session in the...

The Knocking of the Soul: A Call to Change That deep, intuitive feeling—that nagging sense that something must shift—is often the first...